(907) 561-5266 Akeela House Treatment and Insurance for Addiction Anchorage www.akeela.org
Info: Akeela House Treatment and Insurance for

(907) 376-4534 Alaska Addiction Rehab Services Treatment and Insurance for Addiction Wasilla www.nugensranch.org
Info: Alaska Addiction Rehab Services Treatme

(907) 346-2101 Alaska Childrens Service Inc Treatment and Insurance for Addiction Anchorage Info: Alaska Childrens Service Inc Treatment a

(907) 376-4000 Alaska Family Services Treatment and Insurance for Addiction Wasilla www.akafs.org
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(907) 561-4535 Alaska Human Services Outpatient Treatment and Insurance for Addiction Anchorage www.alaskahumanservices.com
Info: Alaska Human Services Outpatient Treatme

(907) 874-2373 Alaska Islands Community Service Treatment and Insurance for Addiction Wrangell www.akics.org
Info: Alaska Islands Community Service Treatme

(907) 257-4854 Alaska VA Healthcare Sys Reg Off Treatment and Insurance for Addiction Anchorage Info: Alaska VA Healthcare Sys Reg Off Treatme

(907) 384-7368 ASAP Counseling Center HQ US Arm Treatment and Insurance for Addiction Fort Richardson www.usarak.army.mil/asap
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(907) 966-8360 Bill Brady Healing Center Treatment and Insurance for Addiction Sitka www.searhc.org
Info: Bill Brady Healing Center Treatment and

(907) 279-0522x502 Booth Memorial Youth and Family Treatment and Insurance for Addiction Anchorage Info: Booth Memorial Youth and Family Treatme

(907) 842-5266 Bristol Bay Area Health Corporat Treatment and Insurance for Addiction Dillingham Info: Bristol Bay Area Health Corporat Treatme

(907) 714-4524 Central Peninsula General Hospit Treatment and Insurance for Addiction Kenai www.cpgh.org
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(907) 361-9186 Commander USA US Army MEDDAC AK Treatment and Insurance for Addiction Fort Wainwright Info: Commander USA US Army MEDDAC AK Treatmen

(907) 283-3658 Cook Inlet Council on Alcohol an Treatment and Insurance for Addiction Kenai Info: Cook Inlet Council on Alcohol an Treatme

(907) 822-5241 Copper River Native Association Treatment and Insurance for Addiction Copper Center www.crnative.org
Info: Copper River Native Association Treatme

(907) 966-8360 Deilee Hit Safe Harbor House Treatment and Insurance for Addiction Sitka Info: Deilee Hit Safe Harbor House Treatment a

(907) 383-5421 Eastern Aleutian Tribes Inc Treatment and Insurance for Addiction Sand Point Info: Eastern Aleutian Tribes Inc Treatment an

(907) 550-2400 Ernie Turner Center Treatment and Insurance for Addiction Anchorage www.citci.com
Info: Ernie Turner Center Treatment and Insura

(907) 452-6251x6411 Fairbanks Native Association Ral Treatment and Insurance for Addiction Fairbanks www.fairbanksnative.org
Info: Fairbanks Native Association Ral Treatme

(907) 780-3044 Gastineau Human Services Treatment and Insurance for Addiction Juneau www.ghscorp.org
Info: Gastineau Human Services Treatment and I

(907) 225-4135 Gateway Center for Human Service Treatment and Insurance for Addiction Ketchikan www.akeela.org
Info: Gateway Center for Human Service Treatme

(907) 243-5130 Genesis Recovery Services Inc Treatment and Insurance for Addiction Anchorage www.genesisrecovery.org
Info: Genesis Recovery Services Inc Treatment

(907) 455-4725 Graf Rheeneenhaanjii Substance A Treatment and Insurance for Addiction Fairbanks fairbanksnative.org
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(907) 945-3235 Hoonah Indian Association Treatment and Insurance for Addiction Hoonah Info: Hoonah Indian Association Treatment and

(907) 451-8208 Hope Counseling Center Treatment and Insurance for Addiction Fairbanks Info: Hope Counseling Center Treatment and Ins

(907) 452-4222 IAA Project Special Delivery Treatment and Insurance for Addiction Fairbanks www.interioraids.org
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(907) 677-8942 Insight Therapy Treatment and Insurance for Addiction Anchorage Info: Insight Therapy Treatment and Insurance

(907) 789-7610 Juneau Youth Services Chemical D Treatment and Insurance for Addiction Juneau www.jys.org/chemical.html
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(907) 283-6693 Kenaitze Indian Tribe Nakenu Fam Treatment and Insurance for Addiction Kenai www.kenaitze.org
Info: Kenaitze Indian Tribe Nakenu Fam Treatme

(907) 228-4917x0 Ketchikan Indian Community Triba Treatment and Insurance for Addiction Ketchikan www.kictribe.org
Info: Ketchikan Indian Community Triba Treatme

(907) 766-2177 Lynn Canal Counseling Services Treatment and Insurance for Addiction Haines www.lynncanalcounseling.org
Info: Lynn Canal Counseling Services Treatment

(907) 442-7640 Maniilaq Counseling and Recovery Treatment and Insurance for Addiction Kotzebue www.maniilaq.org
Info: Maniilaq Counseling and Recovery Treatme

(907) 276-6430 Narcotic Drug Treatment Center C Treatment and Insurance for Addiction Anchorage www.ndtc.ak.org
Info: Narcotic Drug Treatment Center C Treatme

(907) 852-0366 NSB Department of Health Social Treatment and Insurance for Addiction Barrow Info: NSB Department of Health Social Treatme

(907) 581-2751 Oonalaska Wellness Center Behavi Treatment and Insurance for Addiction Unalaska www.apiai.org
Info: Oonalaska Wellness Center Behavi Treatme

(907) 772-3332 Petersburg Mental Health Service Treatment and Insurance for Addiction Petersburg www.raincountry.org
Info: Petersburg Mental Health Service Treatme

(907) 212-6970 Providence Alaska Medical Center Treatment and Insurance for Addiction Anchorage www.providence.org/alaska/facilities/breakthrough
Info: Providence Alaska Medical Center Treatme

(907) 835-2838 Providence Health and Services D Treatment and Insurance for Addiction Valdez www.providence.org/alaska/valdez/default.htm
Info: Providence Health and Services D Treatme

(907) 481-2400 Providence Kodiak Island Counsel Treatment and Insurance for Addiction Kodiak www.providence.org
Info: Providence Kodiak Island Counsel Treatme

(907) 832-5557 Railbelt Mental Health and Addic Treatment and Insurance for Addiction Nenana www.railbelt.com
Info: Railbelt Mental Health and Addic Treatme

(907) 796-8690x8499 Rainforest Recovery Center Bartl Treatment and Insurance for Addiction Juneau www.bartletthospital.org
Info: Rainforest Recovery Center Bartl Treatme

(907) 332-7660 Recovery Connection Treatment and Insurance for Addiction Anchorage Info: Recovery Connection Treatment and Insura

(907) 546-8300 Saint Paul Health Center Treatment and Insurance for Addiction Saint Paul Island www.apiai.org
Info: Saint Paul Health Center Treatment and I

(907) 276-2898 Salvation Army Clitheroe Center Treatment and Insurance for Addiction Anchorage www.salvationarmy.org/clitheroe
Info: Salvation Army Clitheroe Center Treatmen

(907) 224-5257 Seaview Community Services Treatment and Insurance for Addiction Seward www.seaviewseward.org
Info: Seaview Community Services Treatment and

(907) 424-8300 Sound Alternatives Behavioral He Treatment and Insurance for Addiction Cordova Info: Sound Alternatives Behavioral He Treatme

(907) 729-5070x5073 Southcentral Foundation Dena A C Treatment and Insurance for Addiction Anchorage www.scf.cc/services/benaacoy.ak
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(907) 966-8714 Southeast AK Regional Health Con Treatment and Insurance for Addiction Sitka www.searhc.org/ravensway
Info: Southeast AK Regional Health Con Treatme

(907) 562-6116 Starting Point Inc Treatment and Insurance for Addiction Anchorage Info: Starting Point Inc Treatment and Insuran

(907) 376-6116 Starting Point Inc Wasilla Treatment and Insurance for Addiction Wasilla Info: Starting Point Inc Wasilla Treatment and

(907) 569-0097 Stepping Stones Residential Faci Treatment and Insurance for Addiction Anchorage www.akeela.org
Info: Stepping Stones Residential Faci Treatme

(907) 452-8251 TCC Allakaket Counseling Center Treatment and Insurance for Addiction Fairbanks Info: TCC Allakaket Counseling Center Treatmen

(907) 374-7776 Turning Point Counseling Service Treatment and Insurance for Addiction Fairbanks Info: Turning Point Counseling Service Treatme

(907) 883-5185 Upper Tanana Alcohol Program Treatment and Insurance for Addiction Tok www.tananachiefs.org
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(907) 694-3336 Volunteers of America Alaska ARC Treatment and Insurance for Addiction Eagle River www.voaak.org
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(907) 279-9634 Volunteers of America Alaska Ass Treatment and Insurance for Addiction Anchorage www.voaak.org
Info: Volunteers of America Alaska Ass Treatme

(907) 451-8164 Womens and Childrens Center for Treatment and Insurance for Addiction Fairbanks www.fairbanksnativeassociation.org
Info: Womens and Childrens Center for Treatme

(907) 543-6735 Yukon-Kuskokwim Health Corporati Treatment and Insurance for Addiction Bethel Info: Yukon-Kuskokwim Health Corporati Treatme

Cognitive Behavioral Therapy

Doctors developed cognitive behavioral therapy as a method of preventing relapse when treating a patient with problem drinking. Later cognitive doctors adapted behavioral therapies to help individuals addicted to cocaine. Cognitive behavioral strategies stem from the theory that learning processes play a critical role in the development of maladaptive behavioral patterns. Individuals learn to identify and correct problematic behaviors by applying a range of different skills to stop drug abuse and to address other problems that often exist with it. Therapies for treating alcohol, marijuana, cocaine, methamphetamine and nicotine exist. Cognitive behavioral therapy generally consists of a collection of strategies that aim to enhance self control. Specific techniques include: exploring the positive and negative consequences of continued use, monitoring oneself to recognize drug cravings early on and to identify risky situations for use and developing strategies for coping with and avoiding risky situations associated with the desire to use. A central element of cognitive behavioral therapy is anticipating problems and helping patients develop effective coping strategies. Research indicates that the skills individuals learn through cognitive behavioral approaches remain in use after the completion of treatment. In several studies, most people who choose a cognitive behavioral approach to recovery showed progress throughout the following year. Current research focuses on how to produce effects that are even more powerful by combining cognitive behavioral therapy with medications for drug abuse and with other types of behavioral therapies. Researchers are also evaluating how best to train treatment providers to deliver cognitive behavioral therapy.

Allergist

An allergist-immunologist is a physician who successfully completed an accredited educational program in allergy and immunology. An allergist/immunologist specializes in the treatment of allergic and immunologic diseases. This special practice includes the diagnosis and treatment of allergic rhinitis, asthma, allergic eye diseases, atopic dermatitis, hives, chronic cough, chronic sinus infections, frequent colds or bronchitis and immune system problems. Allergists also treat patients with food allergies, medication allergies, venom allergies and even latex allergies. Allergists or immunologists are medical doctors who specialize in the diagnosis and treatment of immune system diseases. They treat people with conditions such as asthma, eczema and allergic reactions to food, medications, insect stings or environmental agents such as pollen. Allergists may specialize in treating certain types of conditions, such as food allergies, or they may specialize in treating people in certain age groups, such as pediatric allergists, who treat children. As researchers discover more about immune system disorders, allergists treat a broader range of conditions caused by immune system problems.

Dry Skin

Many older people suffer from dry skin, particularly on their lower legs, elbows and forearms. The skin feels rough and scaly and often causes a distressing, intense itchiness. Low humidity--caused by overheating during the winter and air conditioning during the summer--contributes to dryness and itching. The loss of sweat and oil glands with age may worsen dry skin. Anything that further dries out the skin--such as overuse of soaps, antiperspirants, perfumes or hot baths--will make the problem worse. Dehydration, sun exposure, smoking and stress also may cause dry skin. Dry skin itches because it is irritated easily. If your skin is very dry and itchy, see a doctor. Dry skin and itching can affect your sleep, cause irritability or be a symptom of a disease. For example, diabetes and kidney disease can cause itching. Some medicines make the itchiness worse. The most common treatment for dry skin is moisturizing to reduce water loss and to soothe the skin. Moisturizers come in several forms: ointments, creams and lotions. Ointments are mixtures of water in oil, usually either lanolin or petrolatum. Creams are preparations of oil in water, which is the main ingredient. Creams are more often than ointments to be as effective. Lotions contain powder crystals dissolved in water, again the main ingredient. Because of their high water content, they feel cool on the skin and do not leave the skin feeling greasy. Although they are easy to apply and may be more pleasing than ointments and creams, lotions lack the same protective qualities. Lotions should applied more frequently to relieve the signs and symptoms of dryness. People should always use moisturizers to prevent recurrence of dry skin.